get clear . get organised . get seen .
I help visionary, multi-passionate women get clear, organised, and seen, so they can share their voice, serve deeply, be compensated abundantly and live their yes and vibrant life.
Alignment creates freedom - not more hustle.
Living Simply - our glow-up journal
Building Foundations That Set You Free.
Three years ago, we packed up our home, hit the road, and started again. What began as a search for freedom became a deeper lesson in simplicity, sustainability, and self-trust. Somewhere between the sound of waves outside our caravan and mornings with Bella at my feet, I realised this truth, we don’t need more; we need what works.
The last few years have been my greatest teacher, a journey of getting clear, of building foundations that nurture you but don’t cage you. It’s where the Glow-Up Map was born, twelve portals that became my compass for clarity, structure, and completion.
I used to feel scattered, half-finished, and hard to keep up with. Now, I see that my constant reinvention was never chaos, it was creativity searching for structure. The real glow-up came when I learned that function comes before beauty, and that completion is one of the most nourishing forms of self-love.
Now I help other visionary women find that same peace, building systems that hold their brilliance, businesses that work with their nervous system, and freedom that feels sustainable, not stressful.
Plant-based living starts with truth. Awareness creates freedom, one conscious choice at a time. ...more
Wellness & Vitality
October 19, 2025•1 min read
Life is too precious to live on autopilot. Every sunrise reminds us that time is sacred - and the moments we invest in clarity today become the freedom we live tomorrow.
If not now, when?
Your “yes life” doesn’t arrive by chance - it’s built by design.
We weren’t born to chase timelines or fit into systems that dull our spark. We came here to create, to choose, to rise, to build foundations that free us and let our glow be seen.
A simple rhythm that underpins every part of the Glow-Up Journey. Whether you’re refining your wellness, growing your mission, or expanding your wealth, these three steps never change.
Return to your why
Everything begins with awareness.
Clarity is the moment you return to yourself - to your values, your vision, and your “why.” When you know what matters, your energy stops scattering and your message takes shape.
Ground your ideas in flow
Order creates flow. Structure and systems don’t restrict you, they free you. Getting organised means grounding your ideas into a plan that works with your life, not against it, so your creativity can move freely.
Shine with natural confidence
Visibility is the natural by-product of alignment. When you’re clear and organised, you radiate confidence. You show up without forcing it, magnetizing the people and opportunities meant for you.
These three steps weave through everything you do, just like the Borromean Rings, each one strengthening the other.
is the living framework
that turns soul alignment into strategy. It meets you where
you are and grows with you.
Glow‑Cleanse - Detox your life & home
Tech Setup - Get your tools ready
Aligned Schedule - Structure your time with soul
Community Connection - Find your circle
Legacy Mapping - Define your story & why
Brand with Soul - Design your unique presence
Glow‑Up Map Activation - Map your content flow
Voice Lab - Practice showing up with confidence
Soulful Revenue Mix - Craft aligned income streams
Ease‑Powered Systems - Automate with grace
Magnetic Money Codes - Rewrite your wealth beliefs
First Big Launch - Share your offer with the world
Voice. Visibility. Value. When these three are alive and aligned, everything else flows. You don’t have to choose between alignment and ambition. This is the map to have both.
Not sure where you are on the map? Take the 60-second Glow-Up Survey to find your stage. And when you’re ready, I’ll walk you through it step-by-step.
what i offer
Sonya Maree Kok
Your Holistic Freedom Creator
Whether you’re ready to build your brand, automate your systems, or simply reconnect with your vision, these Glow-Up pathways are designed to meet you where you’re at, and take you where you’re meant to go.
Here is a recap of the Glow-Up Map Business Pillars + Stages + Package options.
Clarity for the woman in motion.
A focused 90-minute 1:1 mentorship session to help you untangle your ideas, structure your next steps, and move forward with confidence.
Perfect for: the visionary who’s spinning too many plates and needs a plan that feels calm, clear, and doable.
PRICE: $222
Real connections. Real impact.
Join me at live retreats, collaborative projects, or speaking events that celebrate holistic business, conscious leadership, and soul-led strategy.
Perfect for visionaries who want to co-create or bring the Glow-Up Map to their audience.
PRICE RANGE:
$1,000 - $20,000+
Start your glow from the inside out.
Your free Conscious Kangen Water Beginners Guide + access to the Holistic Freedom Hub + Conscious Water mini course + hydration Alignment call.
Align your health and energy before you scale your business.
PRICE: Free (value $599)
Join Sonya Maree's Team
1 K8 Water Ionizer
$6,787 AUD Includes GST
+ Warranty + Distributor Rights.
Shipping Is Not Included
1 - 5 WELLNESS PRODUCTS:
$2,700 - 20,000+ AUD
Turn your message into a magnetic brand.
Together, we’ll create your signature brand story, visual identity, and message flow, so your audience instantly gets who you are and what you stand for.
Includes: brand mood board, copy clarity, Canva templates, and messaging guide.
PRICE: $997
Bring your brilliance to life on camera
.
A heart-led creative direction and brand shoot experience where we capture your essence - the real, radiant you, and translate it into content that connects and converts.
Includes: brand shoot planning, shot list, wardrobe styling, and Canva-ready assets.
PRICE: $1,997
Simplify your systems. Amplify your impact.
Our all-in-one digital home, custom-built and branded for your business. Includes your website, sales funnel, nurture sequence, CRM, calendar, Stripe, Google Workspace, and Canva integration.
You’ll finally have everything in one place, branded, automated, and organised.
Every business has different needs. Whether you want to learn the ropes, work side by side, or have it all done for you, we’ll tailor the package to match your goals.
PRICE RANGE:
$1,999 - $10,000+
Includes GHL 14 Day Trial
Join Sonya Maree's Team
GHL + MENTORSHIP P/M
$197 - $297 - $497
BUILT ON EXPERIENCE. GROUNDED IN FREEDOM.
From fashion design, home styling, and publishing to photography, coaching, and digital systems in the wellness space, my work has always centered around helping women bring beauty, order, and clarity to their vision.
After 30+ years in business and three years living and working remotely, I’ve supported over 100 women worldwide to align their message, systems, story, and visual brand.
The Glow-Up Map is simply the framework that now weaves all of that experience together, strategy, structure, and soul in one aligned journey.
Real results, not just theory
Creative direction with strategy
Freedom-first systems and brand alignment
Women Globally Supported
Published Photographer + Coach
Online Wellness Entrepreneur Since 2020
Built, Sold + Scaled Multiple Businesses
Experience is my framework. Alignment is my strategy. Freedom is the result.
We’re proud of our work, here’s what our clients have to say about partnering with us:
Watching Sonya Maree grow into her own leadership has been incredible.
She came in with such creative brilliance, heart, and a deep desire to serve, and what’s unfolded is someone who now owns her power as a brand strategist, systems builder, and visionary mentor.
Sonya doesn’t just design beautiful assets; she builds alignment. She has a rare gift for seeing how all the moving parts, brand, tech, and human energy, fit together.
She brings depth, intuition, and precision to everything she touches.
She’s not afraid to have courageous conversations or to hold the bigger picture for her clients, even when it’s messy or complex.
The thing I admire most is how she balances soul and structure.
She’s taken everything she’s learned, in wellness, business, and tech, and turned it into a signature framework that’s helping other women get clear, organised, and seen in their own right.
I’d trust Sonya Maree with any creative or strategic project. She’s the kind of woman who doesn’t just follow through, she elevates everything she’s part of.
Founder, Owlotta / Go High Level Mentor + Infinite Wealth Co Creator
Sonya Maree is an incredible design creative and visionary leader.
You will love working with her! Over the years Sonya Maree has helped me powerfully lead launches, speaking events, content and slides to allow my vision to be represented in bold style and create lasting impact.
She helped me with putting my thoughts and words into beautiful art and supported me to deliver my story and message with confidence and power!
I love how she has structure and systems for my creative flow to be represented powerfully.
Thanks Sonya Maree for your patience, structure, wisdom and heart that allows me to shine, stay in my genius and have a lot less stress and overwhelm thanks to your branding magic!
Sonya Maree doesn’t just make your content and branding beautiful. She supports you to bring your vision to life in vibrant colour and brand messaging!
Your message matters, your story is your super power and Sonya Maree will help you express it in an authentic aligned impactful way!
Naturopath, Breathwork Facilitator & 6A2-2 Enagic Leader
When I first met Sonya Maree, I was juggling a busy salon, long client hours, and the early stages of building a wellness retreat with my partner.
I’m conscious and health-focused, but the online space was completely new to me, and honestly, overwhelming.
I knew I needed systems, structure, and someone who could walk beside me while I learned.
Sonya Maree became that support. She sat next to me, step by step, helping me feel confident in front of the camera, styling my shoots, and guiding me through the tech with incredible patience.
Together, we created content and visuals that finally feel aligned with who I am, calm, grounded, and beautiful in their aesthetic.
What I love most is how she sees the bigger picture.
She’s helped me connect all the moving parts: my salon, my wellness message, and my affiliate partnerships. Now, everything feels cohesive.
I even partnered with her as an Enagic affiliate because I love the products and how they support my clients’ health, my technology, and my own wellbeing.
The mentorship, creative direction, and systems we’ve built have given me clarity, confidence, and time back to focus on what lights me up, being on our property, supporting our community, and helping women thrive beyond the chair.
Working with Sonya Maree has helped me turn ideas into reality, energy into structure, and vision into flow.
Beyond The Chair Mentor + Wellness & Retreat Visionary + Creator
We’re proud of our work, here’s what our clients have to say about partnering with us:
Reclaim your vitality from the inside out.
Before clarity, organisation, or visibility - comes energy. Your body is your first ecosystem, and water is its language. Most people are running on empty - dehydrated, foggy, and tired - mistaking coffee for clarity and burnout for ambition. But once you hydrate consciously, everything changes.
Hydrate for Energy is your free entry into the Glow-Up Journey. Discover how structured, hydrogen-rich, antioxidant water supports you for deep cell hydration, your skin, and your creativity, helping you think clearer, feel lighter, and live with more flow. It’s more than hydration. It’s alignment.
What’s Inside:
• Free Conscious Kangen Water Guide
• Mini Course + Holistic Freedom Hub Access
• Clarity Call to personalise your wellness system
Hydrate for Energy is your free entry into the Glow-Up Journey. Discover how structured, mineral-rich, antioxidant water supports your cells, your skin, and your creativity, helping you think clearer, feel lighter, and live with more flow. It’s more than hydration. It’s alignment.
You’re already sharing your wisdom, why not let it work for you? LiveGood is the perfect affiliate partner for multi-passionate women in wellness, coaching, and digital business, blending purpose with passive income.
Add it to your toolkit, align with your values, and grow a sustainable income stream that supports your bigger vision (and your nervous system).
Join Sonya Maree's Team
Join as a partner with Sonya Maree Kok + Team this month and receive a Free Branded Funnel inside Go High Level - valued at $199 AUD - fully set up and ready to personalise. You’ll have the tools, structure, and mentorship to build your recurring income your way.